• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. William B. Irvine

     

    The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

     


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    ISBN: 9780393652505 | 224 pages | 6 Mb
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    • The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    • William B. Irvine
    • Page: 224
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780393652505
    • Publisher: Norton, W. W. & Company, Inc.

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    Free to download books on google books The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (English Edition)

     

    A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

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  • How to Play the Piano by James Rhodes

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    • How to Play the Piano
    • James Rhodes
    • Page: 64
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781615195497
    • Publisher: The Experiment

     

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  • CON AMOR, SIMON de BECKY ALBERTALLI

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    Ficha técnica

    • CON AMOR, SIMON
    • BECKY ALBERTALLI
    • Número de páginas: 288
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788496886773
    • Editorial: PUCK
    • Año de edición: 2018

     

     

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    Overview

    • “Saboréalo, porque lo leerás por primera vez solo una vez. Digna del nivel de obsesión que provoca Bajo la misma estrella”. –Entertainment Weekly • Una historia de amor entre dos chicos tan dulce como realista.• Fox2000 adaptó la novela de Albertalli y llegará a la gran pantalla en junio 2018 bajo el título "Con amor, Simon". ¿Qué serías capaz de hacer para proteger tu secreto mejor guardado?Simon ha hecho lo impensable: ceder al chantaje de Martin. O Simon se las ingenia para que su amiga Abby salga con Martin o este… le hablará a todo el mundo de los correos electrónicos. De los correos electrónicos que Simon, escondido tras un seudónimo, intercambia con un tal Bluegreen, que es el chico más divertido, desconcertante y adorable que Simon ha conocido nunca. Y es que Simon, pese a su afición al teatro, prefiere no exponer a los focos su identidad sexual… al menos de momento. Sin embargo, seguirle la corriente a Martin no será la solución a sus problemas, sino más bien el comienzo de un enorme embrollo. ¿Qué hará Martin si no consigue conquistar a Abby?¿Cómo reaccionará Abby si se entera del chantaje? ¿Qué pensará Bluegreen de Simon si la intimidad de ambos queda comprometida?Y, la cuestión más importante: ¿Quién demonios es Bluegreen?Llega a nuestro país la novela de la que habla el mundo entero, seleccionad...

     

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